521 Mount Hope Street, Suite 205
North Attleboro, MA
508-369-5786

Adam Watkins

I’ve been involved in fitness my entire life, from recess in grade school to the fields of playing sports in high school and college.  At North Attleboro High School, I trained for football, basketball, and track; At Framingham State University I trained for football and lacrosse.  With structured programs and consistent exercise, I saw great results, helping me to compete at my greatest potential.  I also suffered a major ankle injury that required reconstruction surgery in May ‘13.  With the help of many professionals since the surgery and my own knowledge, I’ve been able to overcome the injury with patience and trusting the process. I have begun competing athletically again in my new found hobby, Obstacle Course Racing!  It is my objective with individual program design to help clients meet their goals through support, motivation, and accountability.  I find no greater joy than leading others to a healthier, more productive lifestyle.

Adam's credentials include:

  • B.A. Business Administration, Minor Communication, Framingham State University
  • Diploma of Certification in Personal Training and Nutrition Consultant, National Personal Training Institute (NPTI)
  • Certified Personal Trainer - National Academy of Sports Medicine (NASM)
  • CPR/AED/First AID

Focus Areas:

  • High Intensity Interval Training
  • Diploma of Certification in Personal Training and Nutrition Consultant, National Personal Training Institute (NPTI)
  • Sport Specific Training & Injury Prevention
  • Functional Training
  • Weight Loss/Management
  • TRX
  • Strength Building and Endurance
  • Personal Limitations/Pain
  • Bootcamp